The 15 Best Food Tours in St Lucia

1.St. Lucia Food and Rum Tour – Taste authentic St. Lucian Food and Culture

★★★★★★★★★★5.0 · 204 reviews · from $205Our pick

Taste St. Lucian breakfasts, home cooking, fresh fruit, roasted cashews, and local rum while exploring villages and scenic west-coast views.

“Wonderful! We had a full local experience from breakfast to lunch. Delvin was amazing, gave great historical and cultural context to all of our stops, and was overall a great host. The breakfast and coco tea was my favorite - fresh ingredients, and very filling. Perfect meal right before we tasted the best rum at the distillery. If you’re brave, try the 140 proof! Overall, this was an incredible way to see the island, experience some local cuisine, and meet wonderful people!”

Check availability →Read our full review

2.St Lucia Rum Tasting and Tour

★★★★★★★★★★4.5 · 91 reviews · from $90

Tour St. Lucia Distillers, taste 20-plus rums, see Marigot Bay, and browse Castries Market on this informative half-day outing.

“Wonderful experience, they took us out before the sun set to music and champagne and run drinks. My wife danced barefoot on the nets and we all had a great time. Thank you very much!”

Check availability →Read our full review

3.Rodney Bay Food Tour by LUCIAN FOOD TOURS

★★★★★★★★★★5.0 · 76 reviews · from $73

Taste authentic Saint Lucian food, rum, history, and local art on a two-hour walking tour through Rodney Bay.

“Jasmine was an amazing host and the restaurants and food she shared with us were perfect. Out of a full week in St. Lucia this was by far one of our favorite days. Definitely recommend!”

Check availability →Read our full review

4.Historical 18th Century Estate Tour with Coconut Tasting

★★★★★★★★★★4.5 · 61 reviews · from $12Best value

Tour Morne Coubaril Estate in St Lucia for cocoa, coconut and sugar-mill demonstrations, gardens, village huts and fresh island tastings.

“There were just the two of us visiting by car. We asked at the entrance to if we could do the Historical estate tour and have some lunch as the website says lunch is available for an extra fee. One of the ladies snorted and said 'Lunch fully bRead more”

Check availability →Read our full review

5.St Lucia Bamboo Rafting Experience (+Rum Tasting)

★★★★★★★★★★5.0 · 28 reviews · from $139

Review of St Lucia’s Roseau River bamboo rafting tour, with rainforest views, rum tasting, beach time, transport details, price, and booking advice.

“Lovely relaxing trip down Rouseou river. Highly recommended. Then through mangroves.Ended with a dip in The ocean where the river spilled Into the sea. Then they tow you back to where you started. Very nice.”

Check availability →Read our full review

6.Food Tour- Taste of St.Lucia

★★★★★★★★★★5.0 · 17 reviews · from $55

Taste St. Lucia through Castries Market with local fruit, juices, pastries, spiced rum, history, and a private guide for $55.

“It is a walking tour through the local market and tasting the tropical fruits and pastries from local bakeries”

Check availability →Read our full review

7.Castries Market Walking Food Tour by LUCIAN FOOD TOURS

★★★★★★★★★★4.5 · 14 reviews · from $84

Explore Castries Market through five local food stops, drinks, history, and Saint Lucian stories on this small private walking tour.

“Tour did not occur. In retrospect there were two locations listed on Viator on where to meet the tour operator. We went back and forth between both for 35 minutes, and found nobody. The tour operator insists they were present. They said tRead more”

Check availability →Read our full review

8.Rhythm Of Rum Tour & Rum Tasting Saint Lucia

★★★★★★★★★★5.0 · 12 reviews · from $100

Review of St. Lucia’s Rhythm of Rum Tour, with distillery tastings, island history, Marigot Bay views, pricing, tips, and booking advice.

“Reese is the man. He was very thoughtful, tool his time to explain everything and was on time. He waited for us and even made stops at some locals areas for my wife and i to take pictures. Will.definitely use his.company again.”

Check availability →Read our full review

9.Soufriere Excursion with Rum & Chocolate Tasting

★★★★★★★★★★4.5 · 11 reviews · from $185

Sail St. Lucia’s west coast for Piton views, snorkeling, rum and chocolate tasting, lunch, and a full day of island scenery.

“We had a fantastic day! Highlights were tasting the various types of rum and learning more about the history of the island.”

Check availability →Read our full review

10.St Lucia Food & Rum Tasting – Rodney Bay Edition

★★★★★★★★★★5.0 · 10 reviews · from $97

Taste five Saint Lucian dishes, sample infused rum, and explore Rodney Bay with local guide Jasmine on this private three-hour food tour.

“It was great! We had a great time and really enjoyed all the information and the different foods and fruits, especially the spiced rum Jasmine’s grandmother made. Jasmine is very sweet and nice, and knowledgeable! We would definitely recommend!”

Check availability →Read our full review

11.Rum & Chocolate Tasting Tour : Journey into Flavor

★★★★★★★★★★5.0 · 6 reviews · from $175

Taste St. Lucia’s local rum, learn from guide Rumi, and enjoy a private 4 to 5-hour food tour with pickup and free cancellation.

“Rumi did a fantastic job of educating us about the island as she took us to different points of interest. The rum distillery was closed on the day we went on the tour, but she made arrangements for us to do a tasting of different infused rums Read more”

Check availability →Read our full review

12.ATV Tour with Beach Ride and Rum Tasting

★★★★★★★★★★5.0 · 2 reviews · 2 - 3 hours · from $135

Ride ATVs through St. Lucia’s rainforest, banana farms, beach, waterfall, and Anse La Raye, with fruit tasting and rum punch.

Check availability →Read our full review

13.Sightseeing, Rum tasting, and Shopping Tour

★★★★★★★★★★5.0 · 2 reviews · 4 hours · from $115

Review of St. Lucia’s four-hour sightseeing tour with Castries markets, rum tasting, scenic views, shopping, and local culture.

Check availability →Read our full review

14.Bar & Food Hopping in St. Lucia

★★★★★★★★★★5.0 · 2 reviews · from $80

Sample grilled fish, local stews, rum, and beer while hopping through St. Lucia’s northern food spots with private transport.

“I went on this tour with my family and we had a great time! We had great local food! I would recommend this tour to anyone who has a adventurous side and wants to really experience Saint Lucia like the locals!”

Check availability →Read our full review

15.Saint Lucia Northern Food Tour

★★★★★★★★★★5.0 · 2 reviews · from $180

Review of St Lucia’s private northern food tour, with Soufriere, rum, mud baths, waterfall, snorkeling, BBQ lunch, and practical booking tips.

“Just back from a wonderful vacation in St. Lucia. Highlight was definitely our custom day out with Naomi! She is a fantastic tour guide, warm, funny and full of useful information. She helped us manage our three young kids throughout tRead more”

Check availability →Read our full review